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I am a Personal Trainer, Coach, Nutrition Consultant, Motivator, Entertainer and Powerlifter. 

i'm mike smith this is who i am and what i stand for

I AM 

Certified By the International Sports Science Association as a Fitness Trainer and Sports Nutrition Consultant With Over 10 Years Experience

I AM NOT

a Bro Science “Fitness Guru” With Magical Tricks and No Education

I AM

A Coach Who Will Work With You Diligently To Customize a Nutrition Plan Based On Macro and Micronutrient Intake

I AM NOT

A Coach Who Will Give You the Same Generic Chicken & Asparagus Meal Plan They’ve Given Hundreds of Other People

I AM

Going to Train You 1 on 1 or In Groups of Two So I Can Thoroughly Go Over Proper Body Mechanics While Monitoring Your Form

I AM NOT

Going To Train You in Groups Larger Than 2 and Expect To Be Able To Teach You Proper Body Mechanics While My Back Is Turned To You

I AM

Continuing To Study All The Latest Fitness Research So I Can Experiment With It Myself and Provide New Ideas and Strategies For My Clients

I AM NOT

Hard Headed With A Closed Mind Thinking  That My Way Is The Only Way

I AM 

Going To Do My Absolute Best To Personally Help You and Give You That Extra Kick In Your Ass When You Need It 

I AM NOT

Going To Dishonestly Take Your Money And Deceive You With Fancy Words and Guru Trickery  

 

 

this is who i am and what i will never be

Mike Smith

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